• Home
  • About
  • Guidance
  • Insights
  • Wellness
  • News
  • Contact

Mental Wealth

Insights

5 Fascinating Phobias

November 23, 2022

Have you heard of these five unfamiliar phobias? Watch to know more.

by Fay Bjayou

You Might Also Like...

Alzheimer’s Disease and Dementia: Lifestyle changes to help reduce risk

🎙️Alzheimer’s Disease and Dementia: Lifestyle changes to help reduce risk

How to tell if you have Hoarding Disorder: Interview with Dr. Randy Frost

🎙️How to tell if you have Hoarding Disorder: Interview with Dr. Randy Frost

Post-Traumatic Stress Disorder (PTSD) – Q&A with Dr Ian Grey

Post-Traumatic Stress Disorder (PTSD) – Q&A with Dr Ian Grey

    The Imprints of Social Media on Mental Health
    Previous Post

    The Imprints of Social Media on Mental Health

    Promoting wellness in the workplace
    Next Post

    Promoting wellness in the workplace

    About Me

    About Me

    Fay Bjayou is a passionate mental health specialist and founder of Mental-Wealth.me

    Mental Wealth

    Follow Us

    Latest Posts

    Default

    Mental Health and Wellness at Work: Interview with Dr. Steve Jex

    July 11, 2024
    The Male Loneliness Epidemic

    The Male Loneliness Epidemic

    July 11, 2024
    10 Ways to Deepen Your Connections with People

    10 Ways to Deepen Your Connections with People

    March 20, 2024

    Follow @mentalwealth_me

    mentalwealth_me
    Nature has the power to renew and restore our inne Nature has the power to renew and restore our inner strength. #photosbyfay #innerstrength #nature #reconnecting
    Things that make me feel better: A Well-made coffe Things that make me feel better: A Well-made coffee, A good read, A gorgeous view. #SimplePleasures #MindfulMoments #SelfCareDay #photosbyfay
    A moment of reflection #courage #newhorizons #ne A moment of reflection #courage #newhorizons #newgoals #startingoveragain #motivation #future #photosbyfay
    Male loneliness is on the rise… here’s how to Male loneliness is on the rise… here’s how to overcome the struggle. 1. Nurture Social Skills: Social skills training can make you more confident and a better communicator, helping you form more meaningful relationships. 2. Participate in Group Activities: Engage in community-based activities such as sports, hobby groups and community services. 3. CBT (Cognitive Behavioral Therapy): CBT promotes positive thinking and specifically targets unhelpful beliefs about social interactions that are holding you back. 4. Peer Support Programs: Support groups give you access to people with similar experiences. Peer support improves social connections and reduces loneliness. 5. Awareness Reduces Stigma: The more we share our personal stories, the more it may encourage men to speak up and seek help, without fear or shame. #menhealth #maleloneliness #menhealthtips
    Catch our latest interview with renowned industria Catch our latest interview with renowned industrial psychologist and author Dr. Steve Jex. In this clip, he explains the definition of workplace wellbeing and why it's important. Watch the full interview on our YouTube channel! https://youtube.com/watch?v=2IcvEKrINEE&t=2425s #WorkplaceWellbeing
    Support mental health awareness. Introducing our l Support mental health awareness. Introducing our latest line of empowering Mental Wealth t-shirts. For orders and inquiries, DM us. More colors available soon. #mentalhealthawareness #tshirtdesign #empoweringminds
    Listen to our latest podcast interview with renown Listen to our latest podcast interview with renowned industrial psychologist and author Dr. Steve Jex. Learn more about stress management at work and the growing need for supportive mental health practices/initiatives in the workplace. Link in Bio #workplacewellness #mentalhealthatwork #stressmanagementtips
    May is Mental Health Awareness Month. Take this op May is Mental Health Awareness Month. Take this opportunity to spread awareness: educate yourself, have meaningful conversations, collaborate with local initiatives. #mentalhealthawarenessmonth #mentalhealth #spreadawareness
    Feeling lonely? We all experience loneliness somet Feeling lonely? We all experience loneliness sometimes. Here are a few practical tips to help you stay connected and feel better. #feelinglonely #healthtips #feelbetter
    Load More Follow on Instagram

    Mental Wealth COPYRIGHT 2022 - ALL RIGHTS RESERVED

    Site by Mr. Website